Zucchini and Tomato Flatbreads are a delightful dish that combines the freshness of summer vegetables with the comforting texture of flatbread. This dish is popular for its versatility and ease of preparation, making it a great choice for a light lunch or a quick dinner. The combination of zucchini and tomato is a classic in Mediterranean cuisine, celebrated for its vibrant flavors and nutritional benefits. These flatbreads offer a delicious way to enjoy seasonal produce and are perfect for sharing with friends and family.
Servings: Serves 4 people
Appliances/Utensils:
- Sharp knives
- Cutting Board
- Large frying pan
- Measuring cups and spoons
- Rolling pin
- Baking sheet
- Pizza cutter
Ingredients:
- 2 medium zucchinis, thinly sliced
- 2 large tomatoes, thinly sliced
- 2 cups all-purpose flour
- 1 packet (7g) instant yeast
- 1 teaspoon salt
- 1 teaspoon sugar
- ¾ cup warm water
- 2 tablespoons olive oil
- 1 cup shredded mozzarella cheese
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
1. Prepare the dough:
Mix the flour, yeast, salt, and sugar in a large bowl with measuring cups and spoons. Gradually add warm water and olive oil, stirring with your hands until a dough forms.
Let rest for 10 minutes.
2. Roll out the flatbreads:
Divide the dough into four portions. On a floured cutting board, use a rolling pin to roll each portion into a thin oval shape.
3. Preheat the oven:
Set your oven to 400°F (200°C). Place a baking sheet inside to heat.
4. Cook the vegetables:
In a large frying pan, heat a tablespoon of olive oil over medium heat. Add the zucchini slices and cook for 3-4 minutes until slightly softened. Remove from the pan and set aside.
5. Assemble the flatbreads:
Remove the heated baking sheet from the oven. Place the rolled-out dough on it. Top each flatbread with zucchini, tomato slices, mozzarella cheese, and a sprinkle of dried oregano.
Season with salt and pepper.
6. Bake:
Place the baking sheet back in the oven and bake for 10-12 minutes, or until the cheese is melted and the edges of the flatbreads are golden brown.
7. Slice and serve:
Use a pizza cutter to slice the flatbreads into pieces and serve warm.
Tips and Suggestions:
- For added flavor, drizzle some balsamic glaze over the flatbreads before serving.
- You can add other toppings like olives or feta cheese for a Mediterranean twist.
- To make the dish vegan, substitute mozzarella with a plant-based cheese alternative.
Serving Suggestions:
Serve with a fresh side salad or a bowl of soup for a complete meal. Garnish with fresh basil leaves for an extra burst of flavor.
Estimated Time:
- Prep time: 20 minutes
- Cooking time: 15 minutes
- Total time: 35 minutes