Keto Salmon with Creamy Dill Sauce is a delightful dish that’s low in carbs and high in healthy fats, making it perfect for those following a ketogenic diet. This recipe features perfectly seared salmon fillets topped with a rich, creamy dill sauce, providing a burst of flavor in every bite. It’s a quick and easy meal that’s both nutritious and delicious.
Appliances and Special Utensils
- Non-stick skillet Large frying pan
- Spatula Spatula
- Small mixing bowl Mixing bowls
- Whisk Whisk
- Measuring spoons Measuring cups and spoons
- Knife Sharp knives Chef knife
- Cutting board Cutting Board
Ingredients
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- Salt and black pepper to taste
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 2 cloves garlic, minced
Instructions
- Season Salmon: Pat the salmon fillets dry with a paper towel. Season both sides with salt and black pepper.
- Heat Skillet: Heat the olive oil in a non-stick skillet over medium-high heat.
- Cook Salmon: Place the salmon fillets in the skillet, skin side down. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Remove from skillet and set aside.
- Prepare Sauce: In a small mixing bowl, combine the sour cream, mayonnaise, chopped dill, lemon juice, Dijon mustard, and minced garlic. Whisk until smooth and well combined.
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Serve: Place the cooked salmon on a serving plate and spoon the creamy dill sauce over the top. Garnish with extra dill if desired. Serve immediately.
Enjoy your Keto Salmon with Creamy Dill Sauce, a perfect meal for any occasion!