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Egg Roll in a Bowl

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by

byterecipes
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Egg Roll in a Bowl is a quick and healthy meal that brings all the flavors of a traditional egg roll without the hassle of deep-frying. This one-pan dish combines ground meat, crunchy vegetables, and a savory sauce, making it perfect for a weeknight dinner or meal prep. It’s low-carb, keto-friendly, and packed with flavor.

Appliances and Special Utensils

Ingredients

  • 1 lb ground pork, chicken, or turkey
  • 1 tbsp sesame oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated or minced
  • 1 small green cabbage, shredded (about 4 cups)
  • 1 large carrot, julienned or shredded
  • 1/4 cup soy sauce or tamari for gluten-free
  • 1 tbsp rice vinegar
  • 1 tbsp sriracha or hot sauce (optional, for heat)
  • 2 green onions, sliced
  • 1 tbsp sesame seeds (optional, for garnish)
  • Salt and pepper to taste

Instructions

  1. Heat Oil: In a large skillet or wok, heat the sesame oil over medium-high heat.

  2. Cook Meat: Add the ground pork, chicken, or turkey to the skillet. Cook, breaking it up with a spatula or wooden spoon, until it is browned and cooked through, about 5-7 minutes.

  3. Cook Aromatics: Add the diced onion, minced garlic, and grated ginger to the skillet. Cook until the onion is translucent and the garlic and ginger are fragrant, about 2-3 minutes.

  4. Add Vegetables: Stir in the shredded cabbage and julienned carrot. Cook, stirring frequently, until the vegetables are tender but still crisp, about 5-7 minutes.

  5. Add Sauce: Pour in the soy sauce (or tamari), rice vinegar, and sriracha (if using). Stir well to combine all the ingredients. Cook for an additional 2-3 minutes, allowing the flavors to meld together.

  6. Season: Taste and season with salt and pepper as needed. Adjust the amount of soy sauce or hot sauce to your preference.

  7. Garnish and Serve: Remove the skillet from heat. Stir in the sliced green onions and sprinkle with sesame seeds if desired. Serve your Egg Roll in a Bowl hot and enjoy!

This Egg Roll in a Bowl recipe is simple, delicious, and ready in under 30 minutes. It’s a perfect option for those looking to enjoy the taste of egg rolls without the carbs or the deep-frying.