Chicken tenders are a universally loved dish, cherished for their crispy exterior and juicy interior. Originating as a staple in American fast food, they have become popular worldwide due to their simplicity and versatility. Whether served as a main dish or a snack, chicken tenders are always a hit, especially among children. Their ease of preparation and delightful taste make them a favorite choice for home-cooked meals.
Servings: Serves 4 people
Appliances/Utensils:
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 large eggs
- 1 cup breadcrumbs
- Vegetable oil for frying
Instructions:
1. Slice the chicken breasts into strips using a sharp knife on a cutting board.
2. In a mixing bowl, combine flour, salt, pepper, garlic powder, and paprika.
3. In another mixing bowl, beat the eggs thoroughly.
4. Place breadcrumbs in a third mixing bowl.
5. Dredge each chicken strip in the flour mixture, then dip it into the beaten eggs, and finally coat it with breadcrumbs.
6. Heat vegetable oil in a heavy bottomed pan for frying over medium heat until 350°F.
7. Fry the chicken tenders in batches using kitchen tongs, turning them occasionally until golden brown and cooked through, approximately 6-8 minutes.
8. Remove the tenders and place them on a cooling rack to drain excess oil.
Tips and Suggestions:
- For a spicy kick, add cayenne pepper to the flour mixture.
- Use panko breadcrumbs for extra crunch.
- To make it gluten-free, substitute flour and breadcrumbs with gluten-free alternatives.
Serving Suggestions:
Serve with a side of fries and your favorite dipping sauce, such as honey mustard or barbecue sauce.
Estimated Time:
- Prep Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes