Beef and Broccoli Stir-Fry is a popular dish in Chinese-American cuisine that combines thinly sliced beef with fresh broccoli in a savory and slightly sweet sauce. It’s a perfect quick and healthy meal that can be served over rice or noodles. The beef is typically marinated to enhance its flavor and tenderness, then quickly stir-fried to retain its juiciness, paired with the crisp texture of the broccoli.
Appliances and Special Utensils Needed:
- Stove
- Wok or large frying pan
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Mixing bowl
- Wooden spoon or spatula
Ingredients:
- 1 lb (450g) flank steak, thinly sliced against the grain
- 3 cups broccoli florets
- 2 tablespoons vegetable oil
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
For the Marinade:
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
For the Sauce:
- 1/4 cup beef broth or water
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon brown sugar
- 1 teaspoon cornstarch
Instructions:
- Marinate the Beef:
- In a mixing bowl, combine the ingredients for the marinade: soy sauce, oyster sauce, sesame oil, and cornstarch.
- Add the thinly sliced beef to the marinade and mix well to coat. Let it sit for at least 15 minutes.
- Prepare the Sauce:
- In a small bowl, whisk together beef broth, soy sauce, oyster sauce, brown sugar, and cornstarch. Set aside.
- Cook the Broccoli:
- Heat a teaspoon of oil in a wok or large frying pan over medium-high heat.
- Add the broccoli florets and stir-fry for about 4-5 minutes until they are bright green and slightly tender. Add a splash of water if needed to help steam the broccoli.
- Remove the broccoli from the wok and set aside.
- Stir-Fry the Beef:
- Increase the heat to high and add the remaining oil to the wok.
- Add the minced ginger and garlic, and stir-fry quickly for about 30 seconds until fragrant.
- Add the marinated beef and spread it out in the wok. Let it sear without moving it for about 1 minute to get a good char, then stir-fry for another 2-3 minutes until nearly cooked through.
- Combine and Finish:
- Return the broccoli to the wok. Stir the sauce once more and pour it over the beef and broccoli.
- Toss everything together and stir-fry for another 2-3 minutes until the sauce has thickened and everything is heated through.
- Serve:
- Serve your Beef and Broccoli Stir-Fry hot over steamed rice or noodles for a complete meal.
This recipe serves up a delicious and satisfying dish that is both easy to make and full of flavor, perfect for a weeknight dinner. Enjoy your cooking and the delightful meal!