A Chicken Caesar Wrap combines tender grilled chicken, crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing, all wrapped in a soft flour tortilla. It’s a convenient meal that is both filling and flavorful, perfect for a quick lunch or a light dinner. This recipe is straightforward and can be put together in just a few minutes, especially if you use leftover or pre-cooked chicken.
Ingredients:
- 2 cups cooked chicken, shredded or sliced
- 4 large flour tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup Parmesan cheese, shredded
- 1/2 cup Caesar dressing
- Salt and pepper to taste
- Optional additions: croutons, bacon bits, sliced tomatoes
Appliances and Special Utensils:
- Grill or Skillet (for cooking chicken if not using pre-cooked)
- Knife
- Cutting board
Directions:
- Prepare the Chicken:
- If you are not using leftover or pre-cooked chicken, season chicken breasts with salt and pepper. Grill or cook in a skillet over medium-high heat until the internal temperature reaches 165°F (about 6-7 minutes per side). Allow the chicken to rest for a few minutes before slicing into thin strips.
- Assemble the Wraps:
- Lay out the flour tortillas on a flat surface. Spread each tortilla evenly with Caesar dressing.
- Distribute the romaine lettuce across the tortillas, followed by the cooked chicken and Parmesan cheese.
- Add any optional ingredients like croutons, bacon bits, or sliced tomatoes.
- Season with a little more salt and pepper to taste.
- Wrap It Up:
- Fold in the sides of the tortilla over the fillings, then roll tightly from the bottom up to enclose everything.
- If desired, you can lightly grill the wraps on a skillet for 1-2 minutes on each side to warm the tortilla and slightly melt the cheese.
- Serve:
- Cut the wraps in half diagonally and serve immediately, or wrap them in foil to take on the go.
This Chicken Caesar Wrap is not only delicious but also versatile. It can be customized according to taste preferences and dietary needs, making it a reliable choice for various occasions.