An descriptive alt text

Mango Chia Pudding

Mango Chia Pudding is a delightful and nutritious treat that combines the tropical sweetness of ripe mangoes with the health benefits of chia seeds. This easy-to-make pudding is perfect for breakfast, a snack, or even dessert. The chia seeds create a tapioca-like texture, while the mango puree adds a burst of flavor and vibrant color.

Appliances and Special Utensils

Ingredients

  • 1 large ripe mango, peeled and diced
  • 1 cup coconut milk (or any plant-based milk)
  • 1/4 cup chia seeds
  • 2-3 tbsp maple syrup or honey (optional, for sweetness)
  • 1 tsp vanilla extract
  • Fresh mango slices or other toppings (optional)

Instructions

  1. Blend Mango: Place the diced mango in a blender Blender or food processor Food processor and blend until smooth to create a mango puree.

  2. Mix Ingredients: In a mixing bowl Mixing bowls, combine the coconut milk, chia seeds, maple syrup (if using), and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.

  3. Combine with Mango: Add the mango puree to the chia seed mixture and whisk Whisk until fully combined.

  4. Refrigerate: Pour the mixture into mason jars or small serving bowls. Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  5. Serve: Before serving, give the pudding a good stir. Top with fresh mango slices or other toppings of your choice. Enjoy your delicious and healthy Mango Chia Pudding!