This Frittata with Spinach and Mushrooms is a delicious and healthy dish perfect for breakfast, brunch, or even a light dinner. Loaded with fresh spinach, earthy mushrooms, and savory cheese, this frittata is easy to make and packed with nutrients. It’s a versatile dish that can be enjoyed warm or at room temperature, making it a great make-ahead option for busy mornings.
Appliances and Special Utensils
- Oven
- Stovetop
- Oven-safe skillet (preferably cast iron) Large cast iron skillet
- Whisk Whisk
- Spatula Spatula
- Mixing bowl Mixing bowls
Ingredients
- 8 large eggs
- 1/4 cup milk (whole or 2%)
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, sliced
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/4 tsp red pepper flakes (optional)
Instructions
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Preheat Oven: Preheat your oven to 375°F (190°C).
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Prepare Egg Mixture: In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined. Set aside.
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Cook Vegetables: Heat olive oil in an oven-safe skillet over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional minute.
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Add Mushrooms: Add the sliced mushrooms to the skillet and cook until they release their moisture and start to brown, about 5-7 minutes.
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Wilt Spinach: Add the chopped spinach to the skillet and cook until wilted, about 2 minutes. Season with salt, pepper, and red pepper flakes (if using).
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Combine Ingredients: Pour the egg mixture over the vegetables in the skillet. Sprinkle the shredded cheese evenly over the top.
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Cook on Stovetop: Cook on the stovetop over medium heat until the edges start to set, about 2-3 minutes.
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Bake in Oven: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is puffed and the center is set.
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Serve: Remove the skillet from the oven and let it cool for a few minutes. Cut into wedges and serve warm or at room temperature. Enjoy your delicious Frittata with Spinach and Mushrooms!